one-place-logo-smone-place-logo-smone-place-logo-smone-place-logo-sm
  • Our Work
    • The Problem
    • Our Approach
      • Strengthening Children
      • Connecting Families & Early Educators With Resources
      • Child Abuse Prevention & Intervention
      • Child Advocacy Center
      • Connecting the Community
  • Get Involved
    • Donate
    • Donors & Partners
    • Events
    • Success Stories
  • About Us
    • Our Boards
      • dba One Place Board Portal
    • Our Team
    • Employment
    • RFPs
    • Impact & Financials
    • Our New Home
    • Contact Us
  • Our Blog
  • Donate Now
    • Donate To Programs & Services
    • Donate To Our New Home
    • Donate to Give Books to Children
  • For Parents
    & Early Educators
    • Preschool Programs
    • Infant/Toddler Programs
    • Child Care
    • Literacy & Dolly Parton’s Imagination Library
    • Parent Resources
    • Training Info & Registration
    • Early Educator Resources
    • Early Educator Job Board
    • FAQs
✕

Children’s Mental Health Week: What is Mental Health for Children?

May 6, 2022
Categories
  • Connecting Families
  • Parenting
  • Strengthening Children
Tags
  • Child Mental Health
  • mental health awareness
  • Strengthening Children

It’s Children’s Mental Health Week and Mental Health Awareness Month and we’re diving deep into early childhood mental health—including what it is, why it matters, and how you can enhance your own child’s mental health and well-being. 

Understanding Your Child’s Mental Health 

A child’s earliest experiences shape the foundation of their developing brain—including sound mental health. During the first 2,000 days of your child’s life, critical brain development is rapidly occurring. When a child is mentally healthy, they are able to: 

  • Reach developmental and emotional milestones 
  • Learn healthy social skills 
  • Cope appropriately with problems 
  • Manage feelings of sadness, anger, or worry 
  • Able to function well in school, in their homes, and in their greater communities 
  • Try new or challenging things 

When a child’s development process is either disrupted or impaired, it has lifelong implications. Children hurt by abuse or other adverse childhood experiences (ACEs) may need additional professional help to cope with their trauma—even if they are supported by caring parents or adults. 

A Foundation of Social-Emotional Development 

Social and emotional development contributes to the basis of a child’s overall mental health and has a long-lasting impact on their life trajectory. A child’s mental health is equally important to their physical health—and has a powerful impact on their capacity to fulfill their potential and reach their goals. 

Children who are mentally healthy tend to be happier, have a positive attitude toward school, eagerly partake in class activities, display a greater motivation to learn, and demonstrate higher academic performance than peers struggling with mental health. 

On the flip side, children who may face social and emotional health difficulties may have trouble following directions, participating in school education, experience rejection from classmates, perform poorly in school, and have lower self-esteem. 

4 Tips to Nurture Your Child’s Mental Health 

Build strong and trusting relationships. 

When a child is young, relationships are incredibly crucial. Trusting, consistent, and reliable relationships are essential for a child’s mental development and overall health. Research has discovered that children who have trusting relationships with their teachers are more likely to ask questions, try new activities, solve problems, and share their thoughts. 

Having a strong relationship with family and friends in your child’s life can play a role in your child’s social-emotional development. When your child has a significant person who is present and available to support them, it helps your child develop resilience, feel comfortable sharing their worries, and freely ask for help. 

Be consistent.

We all have bad days—but maintaining consistency in your own behavior as a parent or caregiver with your child will help build social-emotional resilience and contribute to stronger mental health. Being warm and affectionate with your child enables them to develop secure, safe relationships with the adults in their lives—all while you provide a model of consistent, loving behavior. 

Create a safe environment at home. 

Although you can’t always control what your child experiences at child care or pre-K, you can create an intentionally safe and positive home environment. Be mindful of your child’s access to media, including TV shows, movies, video games, and the entire internet, and give them other opportunities for entertainment, such as board games, puzzles, and books. 

Model self-care and self-love. 

If you are a parent or caregiver, you can practice being a role model for your child. Take care of your own mental health, talk transparently about your feelings, and show your child that you make time for the activities you care about. Seeing an adult practicing self-care can be instrumental in a child’s overall understanding of mental health and learning how to create safe rituals to support their health. 

Our Impact 

Ensuring that children have a strong foundation for social-emotional development takes a community-wide approach—from early childhood educators to parents and caregivers. 

At One Place, our programs are designed to provide children in Onslow County with environments filled with positive relationships and nurturing experiences. In doing so, we can reduce child abuse, lower rates of incarceration, decrease homelessness, and increase high school graduation rates.

Our Programs 

  • Work to ensure social-emotional competence by assisting children in developing the capacity to experience and regulate emotion, form secure relationships, explore, and learn—in the child’s family, community, and culture. 
  • Educate parents and caregivers about the importance of social-emotional development and the best ways to support a child’s growth through loving, responsive, and positive interactions. 
  • Prepare early educators to promote and support healthy social-emotional development through coaching, training, and inclusive services. 
  • Integrate strategies to support social and emotional development into all of our programs that serve young children and their families—including Early Head Start, Three School, and North Carolina Pre-K. 
Questions on how to best support your child’s mental health? 

We’re here to help! Learn more about children’s mental health here.   

Stay tuned for more blogs this month on topics related to child mental health!

 

 

Share

Subscribe to Receive Blog Updates
Visit Our Newsletter Archive

RECENT POSTS

  • Emotional Health Series: 3 Ways to Teach Your Child About Emotions May 16, 2025
  • What’s Evidence-Based Curriculum and Why Does It Matter? May 9, 2025
  • 4 Tips for Choosing a Safe, High-Quality Child Care Program in Onslow County  May 2, 2025
  • Stories Every Day! April 25, 2025
  • Week of the Young Child – Family Friday April 11, 2025

Categories

Tags

ACEs books for children books for kids CAC Child Abuse child abuse intervention Child Abuse Prevention child abuse prevention month Child Advocacy Center Child Care child care crisis child development Child Mental Health child safety Community Partners Community Resources Connecting Families COVID-19 dolly partons imagination library Early Care and Education early educators early head start early literacy end child abuse Family Activities family resources first 2000 days five protective factors head start High Quality Early Education imagination library literacy Military Community military families military family resources ncprek onslow county parenting Preschool Prevent Child Abuse reading resilience social emotional development solve child care Strengthening Children

900 Dennis Road
Jacksonville, NC 28546

910.938.0336

Connect With Us

Subscribe to our Mailing List

About One Place

Formerly known as the Onslow County Partnership for Children (OCPC), One Place is a 501(c)3 nonprofit that has been serving families of Onslow County and surrounding communities for more than 25 years. By partnering with community and government organizations, we strive to improve the lives of children and families by connecting them with high-quality resources for child care, early education, and child abuse prevention and intervention.

Learn More

Our Network